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Ayurvedic Postnatal Care Treatment in Dubai: Caring for New Mothers with Ancient Wisdom

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Ayurvedic Postnatal Care Treatment in Dubai: Caring for New Mothers with Ancient Wisdom


03 Feb 2025

After delivery, both mothers and babies require immense care and observation to be healthy. Regular visits to post-natal care centers as recommended by doctors will help mothers to recover and care for their babies properly. Through post-natal care, the body and mind recover, while simultaneously taking care of the development of your baby.

Postnatal care is referred to as care provided to both mother and newborn in the first six weeks of following after childbirth. This is a new chapter in family life, and significant development in this period goes on to establish a health record for the baby. Proper postnatal care will therefore identify complications during recovery and treat these to ensure that the mother and baby both thrive.

Important Aims of Postnatal Care

  • Revitalization of metabolic body functions.
  • Toning up the slackened muscles and ligaments.
  • A good milk supply
  • Dietary and lifestyle guidelines for the mother
  • Emotional and physical care during the adjustment to motherhood

The initial days post-birth are extremely overwhelming for the new mothers. Doubts and uncertainty can easily creep in; however, services during postnatals give that support to gain confidence for adjusting to their new role.

Nutrition and Postnatal Health

Proper nutrition plays a significant role in postnatal recovery. A healthy diet supports the baby's growth and replenishes vital nutrients lost during childbirth. A postnatal care nutritionist will advise mothers on foods that enhance lactation, improve overall health, and provide weaning advice as the baby grows.

Ayurvedic Postnatal Care: Restoring Balance and Vitality

Ayurvedic postnatal care is more about balancing the body's natural energies and alleviating discomfort. These treatments help regain strength, improve blood circulation, and enhance milk production.

Ayurvedic Postnatal Diet Suggestions

A nourishing Ayurvedic diet is essential for recovery. New mothers should:

  • Eat easily digestible foods with ghee.
  • Drink warm milk with ghee to enhance lactation.
  • Incorporate fruits like gooseberries, pomegranates, figs, raisins, and dates.
  • Consume a lot of water and avoid junk.
  • Avert the intake of alcohol, wine, and caffeine even after the birth and during the breastfeeding period.

Lifestyle Recommendations for New Mothers

  • No strenuous exercises or heavy physical exertion during the first week after delivery
  • Maintain proper hygiene practice
  • Start gentle exercise known as walking after a fortnight
  • Take warm water baths that ease muscles and enhances healing

Healing of Ayurvedic Massages and Baths

Ayurvedic massages and baths are crucial for new mommies in the postnatal recovery period. Ksheerabala Thaila and Dhanwantharam Thaila are two oils used in Ayurvedic massages that detoxify the body, boost immunity, and erase pain. Those who are willing to receive the therapy must get it from an experienced Ayurvedic practitioner.

Some Useful Ayurvedic Herbs

The following are some Ayurvedic herbs helpful during the postnatal recovery period:

Dashamoolarishtam: Strengthens immunity and reduces pain due to inflammation.

Jeerakarishtam: Stimulates lactation and heals faster.

Shatavari: Enhances lactation and aids in the prevention of postnatal depression.

Musta: Drains the milk ducts, reducing inflammation

Ayurvedic Holistic Postpartum Healing

Ayurvedic treatment will address postpartum recovery with a holistic method that enhances body healing. Ayurveda reduces vata imbalance, promotes better circulation, digestion, and maintains uterine size. Besides, Ayurvedic care encourages lactation while also attending to emotional needs in healing the mother's body back to full vigor.

Discover Expert Ayurvedic Postnatal Care Treatments in Dubai at Mantraayurveda

At  Mantraayurveda , we offer specialized  Ayurvedic Postnatal Care Treatments in Dubai  designed to support new mothers in their recovery. Our holistic approach prioritizes both physical and emotional health, ensuring a smooth postpartum journey. Our experienced team is dedicated to guiding you through recovery, promoting healing, balance, and wellness in a nurturing environment. If you are looking for professional Ayurvedic Treatment in Dubai, we provide a tailored experience to meet your specific needs. Check out the services and become one of the increasing numbers of our satisfied clients who trust our expertise as one of the leading Ayurvedic Centres in Dubai.